NEW
My Leptin Playbook—5 plays to raise your leptin, rebuild your energy, and support fat loss
For women feeling stuck, exhausted, and holding onto weight.
If you’ve been doing all the “right” things—fasting, training hard, eating clean, pushing harder—and your body still feels tired, stressed, stuck, or resistant, this playbook was made for you.
NEW
My Go-To Keto Basics—the Recipe
Simple, repeatable meals designed to reduce food overwhelm and make keto feel sustainable in real life.
Raise Your Leptin—the Quick Start Guide
A simple place to begin for women with low leptin who want the essentials.
1:1 Close Proximity Coaching
Personalized coaching for women who want tailored support around leptin, ketosis, and circadian light. Together, we create a strategy around meals, movement, light, and daily rhythms based on your body and your goals.
Only a few spots available.
Email me for availabilty teammargaretkujawa@gmail.com
About Me
Hi I'm Margaret Kujawa,
I’m an artist, mom, athlete, and self-described health nerd with a deep curiosity for metabolic health, nervous system regulation, and how the body communicates through signals like leptin and light.
With a background in design and a career spent untangling complex systems, I naturally approach health by looking for patterns, connections, and ways to make things more intuitive and usable.
What started as a personal deep dive has evolved into a collection of field notes and insights—originally created as a repository for myself and my children, so they could understand how to care for their bodies in a way that actually makes sense.
Raise Your Leptin Guide
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